Check out what's happening at Project YOU! -"at home" personalized health & fitness training!
When you decide to make health and fitness changes, don't go at it alone. With our busy schedules, creating a convenient and simple routine to incorporate healthy and fit into our life is a must. It is important we work to make ourselves a priority, which will later allow us to be better for everyone! Project YOU provides, individualized support with nutritional meal planning and structured 30 minute daily workout programs. You pick the time and place, we provide the inspiration and support.